My friend Valerie had made us dinner. She had told me that she was going to cook kale. This was the 2nd or 3rd time trying kale. The amount of excitement I had about that kale was unreal. I thought about it all day.
Now time out for a second.... I love desserts and junk food just like the rest of us, but I don't think I have ever thought about a chocolate chip cookie or chocolate cake with so much excitement I did for that kale.
It's on a level with sushi. And like sushi the first one or two times I had it I wasn't convinced. But just like sushi it suddenly hit me~~~I’m in love. My favorite fruit is fresh black figs and my favorite vegetable is kale.... Good Lord! Give it a few tries!
Ok with that said I'll explain this meal.
Beans and rice
tempeh cubed fried to warm it up, and give it a little crust and BBQ sauced.
Kale, wash and de-vane it and break up into pieces. Heat up a pan with little oil on med high fry up some onion and garlic and then throw in the kale.when it begins to visibly wilt flip it around a bit. Repeat this until it’s all evenly wilted. Once it's wilted stop cookin it. We don't want you eating any pale or gray veggies.
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